Oat Remedy is a holistic wellness solution designed to naturally calm your nervous system. It combines a calming drink made from oat-based ingredients with scientifically-backed practices such as somatic release, myofascial release, and breathwork to promote deep relaxation, better sleep, and stress relief

Our approach is two-fold:

1. The Drink: Our signature drink is crafted from calming ingredients like milky oat extract, oat straw, GABA, and L-theanine, which support stress reduction, relaxation, and improved sleep quality.

2. The Experience: Through physical therapies such as gentle myofascial release and guided breathwork, Oat Remedy helps your body unwind and de-stress. Together, these elements work to restore balance and promote a calm state of mind and body.

Our drink features a blend of:

• Milky oat extract: Known for its calming effects on the nervous system.

• Oat straw extract: Rich in nutrients that support relaxation.

• GABA & L-theanine: Natural compounds that aid in stress reduction and mental clarity.

• Magnesium: Helps relax muscles and support restful sleep.

• Monk fruit: A natural sweetener with zero calories.

The Oat Remedy Experience combines our calming drink with hands-on therapies like myofascial release, breathwork, and somatic release techniques. These practices activate the body’s relaxation response and encourage deep release of tension in both the muscles and nervous system. Our goal is to help you “roll into relaxation” through a comprehensive approach to stress relief.

Most people notice better sleep within the first few nights of drinking Oat Remedy. It’s fast-acting, so you can expect to start feeling the difference quickly.

Oat Remedy is perfect for anyone dealing with stress, anxiety, sleep issues, or muscle tension. Whether you are a busy professional, an athlete, or someone who struggles to unwind after a long day, our experience is tailored to support your relaxation and well-being.

We recommend incorporating Oat Remedy into your daily routine to maximize its benefits. The drink can be taken once a day, and the physical release techniques can be practiced as needed, whether after a workout, before bed, or anytime you feel stressed or tense.

Yes! The Oat Remedy drink and holistic practices are grounded in scientific research. Our ingredients, such as milky oat and GABA, are supported by peer-reviewed studies on stress reduction and nervous system health. The bodywork practices integrate principles from myofascial release and Polyvagal nerve theory, helping to reset your body's stress response.

• Improved sleep: Our formula and practices help promote a deeper, more restful sleep.

• Stress relief: Oat Remedy helps reduce stress and calm the nervous system naturally.

• Muscle relaxation: The myofascial release techniques alleviate physical tension.

• Mental clarity: Our drink’s blend of calming ingredients supports clearer thinking and reduced anxiety.

Absolutely! Oat Remedy is vegan-friendly, gluten-free, and made without artificial additives. It’s safe for most dietary needs, and we’ve taken care to keep our formulation as natural as possible

Many of our users report feeling a sense of calm within 30 minutes of drinking Oat Remedy. The physical relaxation techniques can also provide immediate relief from tension, depending on how deeply you engage with the practices.

Getting started is easy! Simply order our Oat Remedy drink and check out our guided practices for somatic and myofascial release on our website. You can also join one of our online classes or book a one-on-one session for a personalised experience

Oat Remedy is formulated for adults, especially those dealing with stress and sleep issues. If you’re considering giving it to children, we recommend consulting a healthcare provider.

We’d love to hear from you! If you have more questions or need personalised support, feel free to contact us via our Contact Page. You can also connect with us on Instagram or sign up for our newsletter to stay updated